This day is a reminder closure comes in many forms. When a loved one dies, the void they leave affects anyone and everyone differently.
Throughout the day, take stock of those in your life who have been affected by a form of loss. The death of a loved one, a close friend or enduring an extreme change in their lifestyle can trigger grief.
When we lose the stability of shelter, a job or a routine we have known for years, we suffer a type of loss that requires closure.
Some adjust to these changes easily, and others take time to become familiar with new routines.
Some adjust to these changes easily, and others take time to become familiar with new routines.
Offer to listen to a friend or ask them to join you for a coffee or tea. Send a message letting them know they are never far from your mind. Then, set a date for another visit.
If you find you are suffering from grief, know that it’s natural. You’re not alone, and it’s okay to ask for help if you feel your grief is overwhelming.
HOW TO OBSERVE
Look for signs of grief in yourself and your loved ones. Self-care is vital after and during a loss. There’s no shame in seeking assistance with grief if the pain becomes overwhelming.
Visit the website below to find out more, sign the petition, and use #GriefAwarenessDay to share on social media.
HISTORY
In 2014, American activist, public speaker, and educator Angie Cartwright founded National Grief Awareness Day.
The day occurs on her mother's birthday of August 30 each year. Familiar with loss, Cartwright too became lost in grief.
Today, she has become dedicated to bringing support to those who have suffered like her and enlightening others to the realities of bereavement.
"Any person who has had a loved one die often feel alone in their grief, like nobody understands what they're going through.
Experiencing a death can be overwhelming for anyone, no matter what age they are or beliefs they have.
People experiencing grief need support. And the first step in that support is for people to become more aware of what grief-stricken people are going through.
"Any person who has had a loved one die often feel alone in their grief, like nobody understands what they're going through.
Experiencing a death can be overwhelming for anyone, no matter what age they are or beliefs they have.
People experiencing grief need support. And the first step in that support is for people to become more aware of what grief-stricken people are going through.
We want to bring the myths, cliché, and stigma out of the dark and into the light." ~Angie Cartwright
#GriefAwarenessDay
@change.org
@AngieCartwrightGrief
@nationalgriefawarenessday.org
@nationalgriefawarenessday.org
@nichecinema
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