Wednesday, November 4, 2020

November 4 - National Candy Day

 

Happy National Candy Day! Those with a sweet tooth rejoice! On November 4, we celebrate the sweet holiday. 


Candies have a long history of attracting us with their bright colors and delightful flavors. They also come in a variety of fun sizes and shapes. 


Candy History 


In the late 13th century, Middle English first began using the word candy. Borrowed from the Old French cucre candi, it is derived in turn from Persian Qand and Qandi, cane sugar. 


People use the term candy as a broad category. We treat candy bars, chocolates, licorice, sour candies, salty candies, tart candies, hard candies, taffies, gumdrops, marshmallows, and much more as candy. 


However, sugar wasn’t always readily available, so the first candies were made from honey. Candymakers coated coat fruits and flowers with honey. This method preserved the flowers and nuts or created forms of candy.  


Today, we still create these confections, but they are typically seen as a garnish. 


Originally a form of medicine, candy calmed the digestive system or cooled a sore throat. 


During that time, combined with spices and sugar, candy only appeared in the purses and the dishes of the wealthy. 


By the 18th century, the first candy likely came to America from Britain and France. 


At the time, people made the simplest form of candy from crystallized sugar – rock candy.  


However, even the most basic form of sugar was considered a luxury and was only attainable by the wealthy. 


Since 1979, the world has produced more sugar than can be sold, making it very attainable and cheap. 


Industrial Revolution 


With the advent of the industrial revolution, many advances improved the availability of sugar. 


By the 1830s, markets opened and the candy business underwent a drastic change. Not only did the price of candy drop, but penny candies targeted children.

 

  • • 1847 – Invention of the candy press making it possible to produce multiple shapes and sizes of candy at one time. 

  • • 1851 – Confectioners begin using a revolving steam pan to assist in boiling sugar. 


The two top-selling candies in America have been: 


  • • M & M’S – M&M’s are milk chocolate drops with a colorful candy coating on the outside. Forrest Mars, Sr. and William Murrie developed M&M’s following the Spanish Civil War. They stamped the new candy with the initials of their surnames. In 1941, they debuted the candies, and they were given to American soldiers serving in the World War II.  

  • • Reese’s Peanut Butter Cups - Reese's Peanut Butter Cups are round chocolate disks that are filled with a sweet, creamy peanut butter filling. Hershey’s company first manufactured the iconic cups in 1928. 


HOW TO OBSERVE 

 
Four days after Halloween, you should be able to celebrate this day. Either you have leftover candy or can sneak some of your kid’s stash to celebrate.  

 
You can also scan the sales of Halloween candy at your local stores. Or, invite some friends to enjoy their favorite candies with you!  

 
While you’re celebrating, be sure to use #NationalCandyDay to post on social media. 

 
HISTORY  

 
National Day Calendar® continues researching the origins of this sweet tasting holiday. 

 
What is your favorite kind of candy? 


#CandyDandyLiquorQuicker 

@mms 

@reeses 

@candywarehouse 

@bowwowwowband 

@nichecinema 

November 4 - National Stress Awareness Day

 

Happy National Stress Awareness Day! On the first Wednesday in November, this day aims to identify and reduce the stress factors in your life. 


Everyone has stress. Some stress is good for us. It helps us to respond to changes in life. 


Stress is our body’s way of protecting itself from harm. However, too much stress causes harm to our health and relationships. 


Identifying the stressors impacting our physical and mental health is important. Sometimes, health problems are the cause.  


But our health can also be affected by external stressors such as physical abuse, stressful work environments, financial stress, or other family health issues. 


Once we identify the causes of stress in our lives, we can begin to eliminate or reduce stress. Some tools that help with stress include:

 

  • • Develop coping skills for anxiety. 

  • • Identify and let go of the things you cannot change. 

  • • Exercise helps us to let go of built-up anxiety. 

  • • Eating a balanced diet fuels our bodies so we’re able to better cope with the stress. 


HOW TO OBSERVE 

 
Develop a routine to help you lessen your tension. Go for a walk, do some deep breathing, get some exercise or a massage, or take a long, relaxing bath.  


If you’re struggling with the amount of stress in your life, seek help. You can speak to your doctor or check with your employer for an assistance program designed to help employees balance their life.  


Post your ideas using #StressAwarenessDay on social media. 


HISTORY 


British entrepreneur, public speaker and author Carole Spiers, Chair of International Stress Management Association (ISMA), founded National Stress Awareness Day. 

 
How do you deal with stress? 

 
DATES 

November 03, 2021 
November 02, 2022 
November 01, 2023 
November 06, 2024 
November 05, 2025 
November 04, 2026 
November 03, 2027 
November 01, 2028 
November 07, 2029 

 
#StressAwarenessDay 

@thestressguru

@IntStressManAssoc 

@nichecinema